Monday, January 24, 2011

How To Grow Up Emotionally

Article Alley

How To Grow Up Emotionally

Author: Nancy O'Connor

Our thoughts have a powerful impact on our feelings. They go hand-in-hand in dictating human behavior. If thoughts are the spark, emotions are the flame. Thoughts are the forest, emotions are the trees. Thoughts are the war, emotions are the battle. We become what we think and we behave the way we feel. Negative emotional reactions are fear based. Our primitive limbic brain is equipped to fit primitive survival patterns, in the fight or flight mode. When we think we are in danger, adrenalin flows into our blood stream, we are prepared to protect and survive, emotional reactions take over and we either run away or fight back. It's hard to separate what comes first, all systems are alerted. Sometimes emotional over reactions take over when we are not in physical danger, but perceive danger real or imagined.

We all feel fearful sometimes, but fear is often irrational and it can be a big STOP sign to growing up. Yet as human beings we are capable of several more subtle emotions. Many of them are learned and carried over from our childhoods. Identifying, recognizing, reflecting on your emotions is important. In the English language we have over 400 names for emotions, I have named 108 in my book How To Grow Up When You're Grown Up: Achieving Balance in Adulthood to help figure out what you are actually feeling.

Once you recognize your emotions you can modify them. We all have both negative and positive feelings. Everyone wants more positive ones. It is usually the negative feelings that get you into trouble, so you need to identify and focus on them to enable you to modify, change and eliminate them if they are problematic. Repeated patterns of reactions and over-reactions are a clue that something is wrong. Your childish reaction was a survival mechanism when you were a kid, but it doesn't work as an adult. That reaction is triggered by some negative childhood pattern that you have used to protect yourself, just like you did as a child.

Has anyone ever said to you, "Why don't you grow up!" I bet it is usually after a childish outbreak. There are two parts to becoming emotionally grown up. One is to heal from the childhood hurts and pain, that affect how you respond emotionally today. The other is to learn better techniques for handling the emotions that arise from events in the present.

Often we are unconsciously triggered into childish reactions by some subtle signal, a tone of voice, a gesture, words the remind us of a chastisement or punishment we got by a disapproving parent., an older sibling, a teacher, or other adult. You may have been shamed or blamed unjustly for something you didn't do, or justifiably for something you did do and got caught. Your reaction will be similar to what you felt when you were in that situation as a child. Perhaps you will be defensive and angry lashing out in an over reaction, way out of proportion to the trigger event. Perhaps you will be passive feel defeated, depressed and withdraw feeling helpless.

The key to growing up emotionally is to pay attention to your feelings, they will be very familiar, you have felt them many, many times. Now go back and try to find the source, peel off the layers. When you have done this change your reaction. If you got caught with your fingers in the cookie jar and got punished for it. Visualize letting yourself have the cookie and tell your mom it's okay you deserve the cookie. When you do this you will erase that old wound and turn it into a scar, the trigger will be reduced or gone.We all have a lot of these triggers. Search and destroy them. As you do so you will grow up emotionally and adapt with the appropriate skills to live an emotionally healthy and happy life as a grown-up.


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Adults, Growing Up, Happiness, Getting It Together, Better Living, Adult Development, Living Well http://www.lamariposapress.com http://www.rockypointvacationrentals.net
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This article is free for republishing
Source: http://www.articlealley.com/article_175708_24.html
About the Author
Occupation: Psychologist/Author
Dr. O’Connor has served on the faculties of the University of Oregon and the University of Arizona. She has been a clinical psychologist for community mental health programs and in private practice 23 years until her retirement in 1998. The last 12 years of her practice she was the founder and Director of the Grief and Loss Center in Tucson, Arizona. Dr. O’Connor has extensive experience as a seminar leader, workshop facilitator, teacher, trainer and lecturer. She has worked as a consultant to hospices, hospitals, schools, corporations, nursing homes, police departments and numerous private and public agencies both in the United States and abroad. She is the author of several articles and books. Letting Go With Love: The Grieving Process is an international bestseller and has sold over 200,000 copies worldwide. How to Grow Up When You’re Grown Up: Achieving Balance in Adulthood is holistic approach to adult development and How To Talk To Your Doctor is a lighthearted approach at improving communications between patients and doctors, encouraging patients to be more empowered and participate in their own health care. Lottie’s Lot is a novel based on the true-life stories of her great grandmother Lottie Walker-Hastings and her children and grandchildren. In the Year 2323 is a musical comedy about population issues and global environmental issues and Letter Therapy: Healing Past Emotional Pain, Grief and Abuse. For more information and to see her books got to www.lamariposapress.com Telephone # 520-615-1233 Fax 520-299-4840
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The Primary Value of WikiLeaks




January 23, 2011 at 12:17:39

The Primary Value of WikiLeaks

By Peter Michaelson (about the author)

opednews.com

Julian Assange is the "bad" boy in the family who jumps up and down waving his parents' dirty laundry. He's shaking up the dynamics of a dysfunctional family. Everyone's in a tizzy.

By exposing the secrets of the ruling class, Assange and WikiLeaks can help us to grow up psychologically.

The relationship we have with the ruling class is patterned on the relationship children have with their parents. We maintain in our psyche the emotional memories of how we experienced our parents. Passivity is a primary feature of that relationship. As young children, we were dependent on our parents, and we understood that they had the power and were, in a sense, our rulers. As children, we're biologically unable to rule ourselves. We need the rule of parents. In an ideal world, parents would always practice benevolent authority.

The rule of parents over their children is biologically necessary, just as the rule of political leaders is socially necessary. We're not evolved enough yet to live in a complex society without a hierarchy of authority. This authority is entitled to withhold some information from the public in order to maintain an advantage over its enemies. On these grounds, the release of hundreds of thousands of diplomatic cables to WikiLeaks (not by WikiLeaks) probably calls for legal review.

Yes, we need authority at the political level, but that authority has to be held accountable. Children don't have the ability to hold their parents accountable, but as adults--as citizens--we must hold our political authority accountable in order to maintain and grow a democracy. As adults, we're able to see objectively into complex dysfunctional situations, providing we are clear enough in ourselves. Sometimes we first have to become stronger by overcoming our own passivity and self-doubt. Once we're strong enough, we can contribute to reforms at the social or political level.

We can be hindered still by lingering passivity that goes back to our childhood. Those old emotional associations still live on in our psyche. Now, as we experience the ruling class the way we did our parents, we trust these leaders to know what is right for us. Yet childish traits accompany this arrangement, and we fail to protect ourselves when our leaders become untrustworthy, misguided, or dysfunctional. We can't find the words or take the actions that represent us effectively in the face of misguided authority. We think we have power because we can vote. But because of our immaturity, we often can't even discern who's going to best represent us in the political process.

A lot of ordinary citizens don't want WikiLeaks around. They feel its revelations are none of their business. Like children, they don't like to consider the weaknesses of their caretakers. That frightens them. They feel less secure. They can also feel guilty about doing nothing. Many of them certainly have no intention of taking personal responsibility for the cracks in our fragile democracy.

The ruling class, meanwhile, feels it will lose power or control if there's more openness and freedom of information. The more dysfunctional or tyrannical the rulers are, the more they depend on secrecy to maintain control and to cover up their ineptitude and self-aggrandizing intentions.

Suddenly, WikiLeaks emerges through the power of the internet telling us all these secrets about our rulers. The secrets in themselves are not necessarily eye-popping. What's breathtaking is that us--"mere children"--are now seeing our "parents" more clearly than ever with all their flaws, pettiness, lies, and weaknesses. Is this the best they're able to do for us? If they were lawyers in private practice, would we hire them to represent us? If our rulers aren't smart enough to keep us safe or to save us, who is?

Obviously, the answer is us. This is the primary value of WikiLeaks. It reveals the truth about our role in a democracy: We have to be involved in the process of leading our world into peace and prosperity. We have to know what's going on. Our corporate media aren't informing us. We have to inform ourselves. WikiLeaks is an expression of that process.

By feeling comfortable with WikiLeaks, and being grateful for its presence in the world, we help ourselves to grow up mentally, emotionally, morally, and psychologically.


Peter Michaelson is an author and psychotherapist with a private practice in Ann Arbor, MI. He blogs at www.InnerDemocracy.blogspot.com

The views expressed in this article are the sole responsibility of the author
and do not necessarily reflect those of this website or its editors.

Sunday, January 16, 2011

Martin Luther King, Jr. and the Tools of Freedom

Activist Post

Sunday, January 16, 2011

Martin Luther King, Jr. and the Tools of Freedom

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. - Martin Luther King, Jr.

Ethan Jacobs, J.D. -- Activist Post

Introduction:
Martin Luther King, Jr. was assassinated April 4, 1968, shortly after he started speaking out against the global elite and the injustice they inflict on all of humanity though orchestrated wars and economic oppression. He believed that "a nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual death."[1]

While King may not physically be with us today, we are fortunate that he left us with powerful principles and tools for defeating tyranny. King, Gandhi and many others have set the precedent for our liberation, proving that courage, love, persistence, and some simple tools are ultimately victorious.

In fact, the tools and principles utilized by King are so powerful that they rocked the foundation of the global elite’s power structure. As Andrew Gavin Marshall writes:
When Martin Luther King began speaking about more than race, and openly criticized the entire social structure of empire and economic exploitation, not simply of blacks, but of all people around the world and at home, he posed too great a threat to the oligarchy to tolerate him any longer. It was at this point that the National Security State chose to assassinate Martin Luther King, and the philanthropies greatly expanded their financing of the Civil Rights Movement to ensure that it would be led in their desired direction.[2]
Hatred for King by the elite’s agents in government intensified after he publicly identified the U.S. government as “the greatest purveyor of violence in the world today.” The FBI and U.S military kept King under 24-hour surveillance, and agents had infiltrated the civil rights movement. Therefore, the elites were aware of King’s Poor People’s Campaign for Washington D.C., where King planned to shut down the nation’s capital in the spring of 1968 through massive civil disobedience until the government agreed to combat economic inequality in the United States rather than drop bombs on Vietnam.


On December 8, 1999, in the wrongful death lawsuit filed by the King Family, a jury composed of six white and six black people deliberated less than three hours to find that Loyd Jowers (who confessed on television in 1999) and others “including governmental agencies,” were parties to the conspiracy to assassinate Martin Luther King, Jr.[3] During closing argument, King family attorney William Pepper stated: “When Martin King opposed the war, when he rallied people to oppose the war, he was threatening the bottom lines of some of the largest defense contractors in this country. This was about money. He was threatening the weapons industry, the hardware, the armaments industries, that would all lose as a result of the end of the war.”[4]

All Americans would be well advised to review the evidence that was presented at the trial.

Now we shall examine Martin Luther King, Jr.’s principles and tools for restoring freedom in greater detail, committing them to memory by applying them with action each day.
Principles to Defeat the New World Order

Courage
In his eloquent speeches, King often quoted great philosophers. It was Aristotle that said, “courage is the first of human qualities because it is the quality that guarantees the others.”[5] Everything we do requires a particular degree of courage, whether it be interviewing for a job, asking for a date, playing a sport, or resisting a global fascist oligarchy. Fear prevents us reaching our potential and accomplishing what is most important. “Cowards die many times before their deaths, the valiant never taste death but once.”[6] Every time fear prevents us from doing what our conscience tells us we must, we suffer a spiritual defeat which, if not remedied, can lead to habitual cowardice and spiritual death. “A coward is incapable of exhibiting love; it is the prerogative of the brave.”[7]

Agape Love
King realized that agape love is essential to bring about positive social change. Agape love is simply redemptive good will for all men and women.[8] If you truly love your spouse, children, family friends, neighbors, and humanity itself, you will take action to reverse mankind’s incremental enslavement. An important aspect is telling others the truth, even when the truth is not pleasant to hear. Agape love also requires that you not allow yourself to hate the global elite and their agents despite their history of unspeakable crimes against humanity. “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”[9] Of course, agape love does not imply that the global elite should not be arrested, tried by an impartial jury, convicted, and imprisoned for their crimes.

Perseverance
The Civil Rights Movement would not have been successful without perseverance. Perseverance means moving steadily towards an important goal in spite of difficulties and obstacles. Martin Luther King Jr. worked towards equality, justice and equal rights from the early 1950s until his assassination in 1968, which he foresaw. King and other activists faced being sprayed with high-power fire hoses, police dogs, arrest, prison, beatings, court injunctions, and death threats. The King family home was even bombed on January 30, 1956. When he arrived home to his bombed house, King walked onto the front porch and calmed the crowd of his angry supporters:
I did not start this boycott. I was asked by you to serve as your spokesman. I want it to be known the length and breadth of this land that if I am stopped, this movement will not stop. If I am stopped, our work will not stop. For what we are doing is right. What we are doing is just. And God is with us.[10]
Tools That Defeat All Forms of Tyranny

The hope of a secure and livable world lies with disciplined nonconformists who are dedicated to justice, peace, and brotherhood. – Martin Luther King, Jr.

Education
King valued education and spent much of his time teaching others in the Civil Rights Movement. As Thomas Jefferson said, “if a nation expects to be ignorant and free, in a state of civilization, it expects what never was and never will be.” Therefore, we must educate ourselves and others on the fact that wealthy individuals and private organizations like the Council on Foreign Relations are primarily responsible for government policy. Most importantly, we must escape the false left-right paradigm (Democrat vs. Republican) which is nothing more than a divide-and-conquer strategy implemented by the global elite.

Non-Compliance
Martin Luther King stated that, one has not only a legal, but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws.”[11] Rosa Parks refused to comply with the law requiring her to give-up her seat on the bus. Sit-ins were an integral part of the non-violent strategy of civil disobedience and mass protests that eventually led to passage of the Civil Rights Act of 1964, which ended legally-sanctioned racial segregation in the United States.

Much like past civil rights activists refused to submit to unjust and immoral laws, we must refuse to comply with laws and administrative dictates that reduce us to serfs. We must refuse to be radiated by airport naked body scanners. We must refuse to be groped and fondled by government agents, in violation of the 4th Amendment and natural unalienable rights, when there is no probable cause or even reasonable suspicion of criminal activity. We must refuse to allow our naïve young men and women to join the military, so that the global elite cannot use them as pawns to conquer practically defenseless third-world countries to steal natural resources for profit. We must refuse to allow three-year-old children to be strip-searched in public by mindless drones, while adult men and women stand by immobile. We must refuse to let government forcibly medicate us into submission by fluoridating the public water supply. We must refuse to give our kids vaccines loaded with toxic levels of mercury, aluminum, and squalene. We must refuse to allow low-level drug offenders to be incarcerated at taxpayer expense while the government traffics narcotics. You can think of many other things that you should not tolerate as well.

Boycott
On December 1, 1955, Rosa Parks was arrested for refusing to give-up her seat due to her skin color and move to the back of a public bus. The Montgomery Bus Boycott, led by Martin Luther King, Jr. and others followed, lasting 385 days. The boycott campaign ended with a U.S. District Court ruling in Browder v. Gayle that ended racial segregation on all Montgomery public buses.

Boycotts can be successful today as well. We must refuse to do business with companies that donate money to ‘think-tanks,’ tax free foundations, and false charities that strategize how to take our money while enslaving us. Furthermore, why support a bank that made huge profits making bad loans through the fractional reserve banking scam, only to later be bailed out by taxpayers? It should be noted that by some estimates the four largest banks make up 55 percent of U.S. banking assets.

We must boycott credit cards in favor of cash because their high interest rates are usury, and using them promotes the cashless society control grid, where a record of all of your transactions is kept so that companies and the government can monitor and predict your behavior.
Make no mistake, mortgage and credit card debt is the modern form of slavery. Special laws have been passed to allow banks and credit card companies to charge absurdly high interest rates.

In a similar fashion, we must refuse to watch the banker/government controlled media, which have deceived the public into wars based on false pretexts, economic depressions, fabricated swine flu pandemics, false flag operations, etc. Just six corporations control approximately 90 percent of the “mainstream” Operation Mockingbird media. Instead, we must support and promote the alternative media, which is growing stronger each day despite the globalists censoring it. We must also boycott toxic food and pharmaceuticals that make us sick. And boycott companies working with Homeland Security to surveil us while we shop, creating a snitch culture of citizen spies.

Protests and Marches
“He who passively accepts evil is as much involved in it as he who helps perpetrate it. He who accepts evil without protesting against it is really cooperating with it.”[12] King led many marches and protests on his quest for equality, most notably the Albany movement (1961), Birmingham campaign (1963), and the march on Washington (1963). Today, organizing a peaceful march, protest, or meetup is easier than ever thanks to online meet-up groups and social networking.

While peaceful protests and marches are effective in attracting public attention important issues, it must be noted that there are obstacles to organizing large demonstrations. First, similar to the FBI falsely labeling King as a communist and wire-tapping his phone,[13] the government may label you a “domestic extremist” and put you on a watch list. Second, the city where you want to have the protest may violate your Fist Amendment by requiring you to obtain a permit, or telling you that you may only protest in a free speech zone. Third, as King’s movement was infiltrated by people he trusted, your march or protest will be infiltrated by undercover law enforcement, modern day Judas Iscariots, or, at worse, agents provocateur and black-bloc (government sponsored) anarchists.

Email
Unfortunately, King did not have the access to the power and efficiency of email. On the other hand, we must utilize it each week by emailing our contacts the best articles for exposing the New World Order from the many great sites and blogs exposing the agenda. Our future economic health, safety, and survival depends on us educating our friends and families about the Chinese-like totalitarian policies that the globalists intend to implement. If you do not inform your friends and family, who will?

Flyers
Every weekend each peace/truth activist should deliver at least 50 to 100 flyers to front doors in their neighborhood. The flyers should contain the “real news” and links to trustworthy alternative news sites. If just 10,000 people distribute 100 flyers every weekend, 49 weeks per year, we will reach 49,000,000 people each year (10,000 people x 100 flyers x 49 weeks). Distributing 100 flyers takes less than an hour and black and white copies are inexpensive.


Nullification:
Martin Luther King, Jr. stated that “injustice anywhere is a threat to justice everywhere.”[14] Jury nullification occurs when a jury returns a verdict of "Not Guilty" despite its belief that the defendant is guilty of the violation charged. The jury in effect nullifies a law that it believes is either immoral or wrongly applied.[15] In the United States, jury nullification first appeared in the pre-Civil War era when juries sometimes refused to convict for violations of the Fugitive Slave Act. Later, during alcohol prohibition, juries often nullified alcohol control laws, possibly as often as 60% of the time. Should juries nullify laws pertaining to speeding, drug use, tax laws, refusing to be drafted during times of war?

“State nullification is the idea that the states can and must refuse to enforce unconstitutional federal laws.”[16] This power is granted to the states by the Tenth Amendment to the U.S. Constitution. “The powers not delegated to the United States by the Constitution, nor prohibited by it to the States, are reserved to the States respectively, or to the people.” In short state and local governments should not assist the federal government in enforcing unconstitutional federal laws.

Conclusion:
“We know through painful experience that freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed.”[17] We must demand our freedom now and use the tools listed above to peaceably bring it into existence. Martin Luther King, Jr. broke silence, and the Civil Rights Movement set the precedent. Just as the globalists have spent many years implementing their plans to enslave mankind in debt and fear of war, our victory will not be gained overnight. Each individual that desires freedom must be the change that he or she wants to see in the world.[18] Once our freedom is obtained, it must be vigilantly guarded, as the masters of deception always quickly regroup when defeated. But rest assured, by all of us who desire true freedom, following King’s example in our local communities, the banking and corporate sowers of inequity will lose their control over humanity.
When our days become dreary with low-hovering clouds of despair, and when our nights become darker than a thousand midnights, let us remember that there is a creative force in this universe, working to pull down the gigantic mountains of evil, a power that is able to make a way out of no way and transform dark yesterdays into bright tomorrows. Let us realize the arc of the moral universe is long but bends towards justice.[19]
Ethan Jacobs, J.D. is a licensed California attorney with a B.A. in Political Science. His passion is researching and writing about a wide range of issues, hoping to raise public awareness.

Notes:


[1] Martin Luther King, Jr. Wikipedia Online Encyclopedia. http://en.wikipedia.org/wiki/Martin_Luther_King,_Jr.

[2] Andrew Gavin Marshall. The American Oligarchy, Civil Rights and the Murder of Martin Luther King. Global Research.

[3] Jim Douglass. The Martin Luther King Conspiracy Exposed in Memphis. Probe Magazine (Spring 2000)
[4] Ibid.

[5] Aristotle. Nicomachean Ethics. http://www.constitution.org/ari/ethic_00.htm

[6] William Shakespeare. Julius Ceasar. Act II, Scene ii. http://www.infoplease.com/spot/shakespearequotes3.html

[7] Mohandas Gandhi. BrainyQuote.com, 2010. http://www.brainyquote.com/quotes/quotes/m/mohandasga164233.html

[8] Martin Luther King Jr. The Power of Non-Violence. June 4, 1957. http://teachingamericanhistory.org/library/index.asp?document=1131

[9] Martin Luther King Jr. Strength to Love (1963). http://www.mlkonline.net/quotes.html

[10] January 30, 1956 – Martin Luther King Jr.’s Home was Bombed. January 1, 2009.[11] Martin Luther King , Jr. Letter from a Birmingham Jail (1963)

[12] Martin Luther King Jr. Stride Toward Freedom. A Testament of Hope: p. 429. (1958).

[13] Martin Luther King, Jr. Wikipedia. Ibid.

[14] Martin Luther King, Jr. Letter from a Birmingham Jail (1963).

[15] Doug Linder. Jury Nullification (2001). http://www.law.umkc.edu/faculty/projects/ftrials/zenger/nullification.html

[16] Thomas E. Woods, Jr. Nullification: How to Resist Federal Tyranny in the 21st Century. Regnery Press. (June 28, 2010)
http://www.tomwoods.com/

[17] Martin Luther King, Jr. Letter from a Birmingham Jail (1963)

[18] A quote attributed to Mohandas Ghandi.

[19] Martin Luther King Jr. Where Do We Go From Here? Address to the Southern Christian Leadership (1967).

7 Reasons Food Shortages Will Become a Global Crisis

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7 Reasons Food Shortages Will Become a Global Crisis


Food inflation is here and it's here to stay. We can see it getting worse every time we buy groceries. Basic food commodities like wheat, corn, soybeans, and rice have been skyrocketing since July, 2010 to record highs. These sustained price increases are only expected to continue as food production shortfalls really begin to take their toll this year and beyond.

This summer Russia banned exports of wheat to ensure their nation's supply, which sparked complaints of protectionism. The U.S. agriculture community is already talking about rationing corn over ethanol mandates versus supply concerns. We've seen nothing yet in terms of food protectionism.

Global food shortages have forced emergency meetings at the U.N. Food and Agriculture Organization where they claim "urgent action" is needed. They point to extreme weather as the main contributing factor to the growing food shortages. However, commodity speculation has also been targeted as one of the culprits.

It seems that the crisis would also present the perfect opportunity and the justification for the large GMO food companies to force their products into skeptical markets like in Europe and Japan, as recently leaked cables suggest. One thing is for sure; food shortages will likely continue to get worse and eventually become a full-scale global food crisis.

Here are seven reasons why food shortages are here to stay on a worldwide scale:


1. Extreme Weather: Extreme weather has been a major problem for global food; from summer droughts and heat waves that devastated Russia’s wheat crop to the ongoing catastrophes from 'biblical flooding' in Australia and Pakistan. And it doesn’t end there. An extreme winter cold snap and snow has struck the whole of Europe and the United States. Staple crops are failing in all of these regions making an already fragile harvest in 2010 even more critical into 2011. Based on the recent past, extreme weather conditions are only likely to continue and perhaps worsen in the coming years.

2. Bee Colony Collapse: The Guardian reported this week on the USDA's study on bee colony decline in the United States: "The abundance of four common species of bumblebee in the US has dropped by 96% in just the past few decades." It is generally understood that bees pollinate around 90% of the world's commercial crops. Obviously, if these numbers are remotely close to accurate, then our natural food supply is in serious trouble. Luckily for us, the GMO giants have seeds that don't require open pollination to bear fruit.

3. Collapsing Dollar: Commodity speculation has resulted in massive food inflation that is already creating crisis levels in poor regions in the world. Food commodity prices have soared to record highs mainly because they trade in the ever-weakening dollar. Traders will point to the circumstances described in this article to justify their gambles, but also that food represents a tangible investment in an era of worthless paper. Because the debt problems in the United States are only getting worse, and nations such as China and Russia are dropping the dollar as their trade vehicle, the dollar will continue to weaken, further driving all commodity prices higher.

4. Regulatory Crackdown: Even before the FDA was given broad new powers to regulate food in the recent Food Safety Modernization Act, small farms were being raided and regulated out of business. Now, the new food bill essentially puts food safety under the direction of the Department of Homeland Security where the food cartel uses the government to further consolidate their control over the industry. Militant police action is taken against farmers suspected of falling short on quality regulations. It is the power to intimidate innocent small farmers out of the business.


5. Rising oil prices: In 2008, record oil prices that topped $147 per barrel drove food prices to new highs. Rice tripled in 6 months during the surge of oil prices, along with other food commodities. The price of oil affects food on multiple levels; from plowing fields, fertilizers and pesticides, to harvesting and hauling. Flash forward to 2011: many experts are predicting that oil may reach upwards of $150-$200 per barrel in the months ahead. As oil closed out 2010 at its 2-year highs of $95/bbl, it is likely on pace to continue climbing. Again, a weakening dollar will also play its part in driving oil prices, and consequently, food prices to crisis levels.

6. Increased Soil Pollution: Geo-engineering has been taking place on a grand scale in the United States for decades now. Previously known in conspiracy circles as 'chemtrailing,' the government has now admitted to these experiments claiming they are plan "B" to combat global warming. The patents involved in this spraying are heavy in aluminum. This mass aluminum contamination is killing plants and trees and making the soil sterile to most crops. In an astonishing coincidence, GMO companies have patented aluminum-resistant seeds to save the day.

7. GMO Giants: Because of growing awareness of the health affects of GM foods, several countries have rejected planting them. Therefore, they would seem to need a food crisis to be seen as the savior in countries currently opposed to their products. A leaked WikiLeaks cable confirms that this is indeed the strategy for GMO giants, where trade secretaries reportedly “noted that commodity price hikes might spur greater liberalization on biotech imports.” Since GMO giants already control much of the food supply, it seems they can also easily manipulate prices to achieve complete global control of food.

The equation is actually quite simple: food is a relatively inelastic commodity in terms of demand. In other words, people need to eat no matter how bad the economy gets. Thus, demand can be basically measured by the size of the population. Therefore, as demand remains steady while the 7 supply pressures outlined above continue to worsen, food prices will have only one place to go -- up, up, and up.

As international agencies scramble to find "solutions," their energy may be just as well spent on questioning if this famine scenario is being purposely manipulated for profits. Regardless, the average person would be very wise to stock up on food staples as an investment, and frankly to survive the worsening food crisis.

5 Simple Ways To Prepare For The Coming Food Crisis

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5 Simple Ways To Prepare For The Coming Food Crisis

Dees Illustration
Activist Post

Recently there has been an incredible flurry of news reporting about food shortages and the pending global food crisis. Everyone who looks at the indicators would agree that this crisis is only likely to worsen. It is estimated that the Australia floods alone could cause a 30% jump in food prices. Although the average shopper already can feel the food inflation, it is difficult to recognize the severity of the looming food shortages. After all, there are still 15 types of colorfully-boxed Cheerios packing the isles, which gives us the illusion of abundance.

The truth is that we are headed for large food production shortfalls, manipulated or not, while middle-class food demand grows massively in the developing world. For decades the world's agriculture community produced more than enough food to feed the planet, yet some now believe we are reaching "Peak Food" production levels. In turn, other experts believe the "food bubble" is about to burst, and not even the biotech companies can save us.

However, there are still vast unused stretches of fertile land that can be used around the globe, and the U.S. ethanol mandates that reportedly consume at least 25% of the corn harvest could be reduced to ease the burden. Therefore, it seems that despite the extreme weather and dwindling harvests, food production still has room to increase, but not without foresight and planning.


Additionally, the current systems for growing food are fully dependent on oil to achieve high levels of production, while livestock production is running at full concentration-camp capacity; the end product must then travel thousands of miles to get to store shelves. Clearly we can see the fragile nature of this system, especially on human health and the environment. Consequently, solving the so-called "food crisis" is far more complex than simply fixing statistical supply and demand issues.

Indeed, these are turbulent times where humanity appears to be nearing Peak Everything. Ultimately, solutions to the food crisis will begin at the local level. There are cutting-edge farming techniques gaining popularity that produce a large variety of crops by mimicking nature, as well as innovative techniques for small-scale food production at home or in urban buildings. These hold promise for easing local hunger.

Personal ways to protect yourself from food shortages may seem obvious to some, but many feel the task can be insurmountable. To the contrary, here are 5 simple ways to protect yourself from the coming food crisis:

Source
1. Create a Food Bank: Everyone should have a back-up to the everyday food pantry. In this environment, you should consider your personal food bank far more valuable than a dollar savings account. Start by picking up extra canned goods, dried foods, and other essentials for storage each time you go to the store. Also, hunt for coupons and shop for deals when they come up. Devise a plan for FIFO (first in, first out) rotation for your food bank. It is advisable to acquire food-grade bins to store your bulk dried foods, and be sure to label and date everything. Besides the obvious store-able foods like rice and beans, or canned goods, some other important items to hoard are salt, peanut butter, cooking oils, sugar, coffee, and powdered milk. If you don't believe the food crisis will be too severe, then buy items that you would eat on a normal daily basis. But if you believe the crisis will be sustained for some time, purchasing a grain mill to refine bulk wheat or corn may prove to be the most economical way to stretch your food bank. Some emergency MREs are also something to consider because they have a long shelf life.


2. Produce Your Own Food: Having some capacity to produce your own food will simply become a necessity as the food system crumbles. If you don't know much about gardening, then start small with a few garden boxes for tomatoes, herbs, or sprouting and keep expanding to the limits of your garden. And for goodness sakes, get some chickens. They are a supremely easy animal to maintain and come with endless benefits from providing eggs and meat, to eating bugs and producing rich manure. Five laying hens will ensure good cheap protein for the whole family. If you have limited growing space, there are brilliant aquaculture systems that can produce an abundance of fish and vegetables in a small area. Aquaponics is a contained organic hydroponic system where the fertilized waste water from the fish tank is pumped through the vegetable growing trays which absorb the nutrients before returning clean water to the fish tank. Set high goals for independent food production, but start with what's manageable.

3. Learn Food Preservation: Food preservation comes in many forms such as canning, pickling, and dehydrating. In every case some tools and materials are required along with a good deal of knowledge. If you can afford a dehydrator, they all usually come with a preparation guide for most foods. You can also purchase a vacuum sealer if you have the means. A good vacuum sealer should come with thorough instructions and storage tips, and will add months if not years to many food items. If you're a beginner at canning, start with tomatoes first. It's easy and very valuable when all your tomatoes ripen at the same time and you want fresh pasta sauce in the winter. A bigger ticket item that is nice to have for food preservation is a DC solar powered chest freezer. It is the ultimate treasure chest.

4. Store Seeds: The government and the elite have seed banks and so should you. Seeds have been a viable currency in many civilizations past and present. They represent food when scarcity hits. Before the rise of commercial seed giants like Monsanto, local gardeners were adept at selecting seeds from the healthiest plants, saving them, and introducing them to the harvest for the following year, thus strengthening the species. Through local adaptation to pests, genetic diversity was further ensured; it was long-term thinking at its finest. That is why it is important to find heirloom seed banks and learn to save seeds from each harvest.

5. Join or Start a Local Co-Op: Joining local cooperatives is very important, especially when food shortages occur. You may not be able to provide for yourself completely, especially in terms of variety, so having a community mechanism to spread the burden and share the spoils will be critical. If you don't know if you have a local food cooperative in your area you can search the directory at LocalHarvest.org. You may also be able to get information from your local farmers market. If your area doesn't have a co-op, then start one. These co-ops don't have to be big or elaborate. In fact, it may be more optimal to organize it with friends, neighbors, or co-workers. Whether you join or start a cooperative, work to expand the participants and products.

Please tell us how you're preparing by sharing your story in the comment section.

Wednesday, January 12, 2011

Vision: Why the Fall of American Empire Can Be a Good (and Peaceful) Thing


AlterNet.org


ENVIRONMENT

The future belongs to the simple-living closer-to-the-land folk who can utilize what is known as Appropriate Tech.

Please join me in greeting the fall of the U.S. Empire, a healthy way to begin this new year. It is a positive sentiment among some thoughtful Americans. Their ungiddy feeling flows from observation of world developments and the state of the U.S. political system and economy. The timetable is fuzzy, but trends are clear. It's not pretty, but there is a thin silver lining.

These days are for many of us the winter of our discontent. Weird and dangerous weather on the rise, persistent fossil-fuel dominance, never-ending wars, unraveling of the social fabric, looming shortages of food and water, and lack of money for basic needs aren't just some unpatriotic ravings of those who want to put America down. Rather, the growing uncertainty of our survival, individually and for our families, has everyone's skull in a vice tightened by unseen or unknown hands. Those hands are actually of our own making: our dominant culture has been building up to a colossal, spectacular, global failure.

If the Empire's collapse and cultural failure sound extremely negative, you can cling to your privilege in a world "burning in its greed" (the Moody Blues, "Question"), or go back to hoping for a lucrative job. Or you might keep up the magical thinking that says things will work out without major pain. But even a hard realist or pessimist who sees the Empire now starting to fall ought to smile, for as Crosby, Stills, Nash and Young sang, "Rejoice, rejoice, we have no choice. But to carry on." This can translate to "If you can't stop the fall, roll with it. Standing like a wall won't be wise."

As to the most visible part of the Empire: no one can tell how much more U.S./NATO military effort will bring about whatever result in Afghanistan or Iraq. Or in Pakistan, or wherever the 1,000 or so U.S. military bases sit on sovereign countries' soil. But the massive cost in taxpayer dollars, when the federal budget has gone way into the red with no sign of recovery back into the black, cannot be sustained -- even if the trillions spent on war and waste could be recalled. It is sad that there is less concern in the U.S. than anywhere over the ongoing loss in human life, in terms of soldiers on all sides and the citizens of invaded nations. Yet, the human and environmental cost of optional wars mounts astronomically and will be paid somehow.

Regardless of military victories or failures, or how blatantly corrupt the mercenary/contractor factor is, the overall inefficiency of our government and U.S. society cannot last. The breakdown of both trust and function in the financial sphere as well as in community cohesion -- as people work harder and harder (if they can) but cannot get ahead, mostly unable to help one another -- is becoming apparent to the average citizen. Just a few years ago, if a visionary brought up issues such as peak oil and climate chaos, the usual reaction from a mainstream person was incredulity or "What, me worry?" This is changing quickly, with a consensus growing that general weirdness, stress and uncertainty relating to our dysfunctional system are on the rise. Moreover, there is no let-up in sight. Collapse seems nigh.

Lest you believe this is the only message of this essay, keep reading.

The corporate media and the politicians have to keep hammering on the idea of the economy's returning to infinite growth. But they don't address the fact that peak oil has come, and the substitutes for petroleum cannot do much more than assure prolonged electrical energy. Peak oil is a liquid-fuels/materials crisis.

Given that the supply of cheap, abundant oil is much depleted for sustaining a massive population of hapless consumers, and given there is no comprehensive, scalable technofix, one can safely predict the end of the U.S.A. as we know it. But even without fully understanding the oil industry, many people from many walks of life are picking up on the utter failure of the Obama Hope Movement to deliver -- ever. He is increasingly seen as just another puppet. This disillusionment would not be dispositive except that foreclosures are on the rise, the commercial real estate bubble will pop, and employment is not going up -- well, it's going up if you're in a lower-wage outsource nation for U.S. corporations that care nothing about the welfare of the U.S. worker.

By now you might be squirming with some outrage over such a dismal analysis and the apparent lack of any alternative. Ah, but there is an alternative. The future belongs to the simple-living closer-to-the-land folk who can utilize what is known as Appropriate Tech. Above all, they know they must work as a close community. This is the only way they will survive. If this new scene is inevitable, how can we speed it along?

Living the future now means ditching the car or sharing one vehicle with others, not buying anywhere near the amount gasoline or diesel we've been guzzling, and making sure one's trade and dollars go only to local people. If the system that churns along for now so inefficiently, while it is less and less able to provide for us, and is doomed, then should its collapse be hastened? I hasten to say yes only if it is carried out consciously and in a planned, compassionate fashion. Chaos is not the goal, nor a means. Yet, recognizing that the global corporate economy will rapidly give way to local, bioregional economies -- linked across oceans and up and down rivers by a quickly assembled sailing fleet for trade and passenger service -- means walking away from the system as it crashes down around us. It's not pretty, but inevitable.

Revolutionaries who don't quite get it

Some who do not understand the peak-oil basis of collapse, believing oil extraction will last as long in its dwindling phase as it took to peak, are trapped in the politics and economic theories of yesterday. They see the power elite continuing to hold sway indefinitely. They see coal maximized until the planet is completely fried, although they don't take into account that coal cannot substitute for liquid fuels that have built the current petroleum-based infrastructure of today. So, these confused and despairing onlookers may place faith in a relic of 18th-, 19th- and 20th-century social dynamics: class revolution. Or, they may believe in a social justice movement that may peacefully turn out the aggressors and the corrupt (perhaps via a "REAL Obama"?), redistributing the pie of consumption.

Two well-known opponents of the present system are Ted Rall and Derrick Jensen. They seem to have little in common, but they share impatience, passion and radical rhetoric that have a significant following. I don't believe either writer will get far with his message, even if their followers grow in number. This is because their rage and desire for deep change are not sufficiently grounded in reality.

Rall, like Jensen, warns against positive thinking based on lifestyle change and ecotopian dreams. His cartoons are legendary, and in 2001 he helpfully led the way for anti-war activists' grasping the petroleum-related basis for the war on Afghanistan. Culture Change magazine's Late Fall 2001 issue covered his findings. But his latest book, Anti-American Manifesto, is disturbing, aside from its questionable title. In the first chapter he sets me up as a straw man representing naive ecotopians and the peak-oil crowd:

"Deep-green types fantasize about a collapse scenario that will save the world without anyone having to lift a finger. They imagine an involuntarily deindustrializing economy that allows the earth to heal while people gather to form small clans and low-impact villages based on ideals of equality. Here is a quote from Jan Lundberg, a deep-green proponent of 'peak oil' theory: 'New social norms and tribal law will help break from the past and possibly outlaw incipient reversion to the failed system of exploitation of people and nature. In any case, the 'new' model of sharing and cooperation will outdo in productivity any vestiges of the old models of selfishness and trying to insulate oneself or one's family from the surrounding changed world."

I stand by what I said in that 2005 essay ("End-time for USA upon oil collapse"), but Rall took me out of context when he does not include my views on resistance, resiliency, oil, and ushering in the future. Anti-American Manifesto was excerpted on AlterNet on Nov. 10, 2010. The title of the review was wisely not the title of the book, but rather "As the Country Falls Apart, It's Time for Our Revolution." I would echo Jethro Tull when they pointed out in their 1969 song, "Living In The Past," "Now there's revolution, but they don't know what they're fighting." Rall, Jensen and others seem to forget who in U.S society is so well armed and organized -- militarized police and the military -- but just as blindly, these would-be revolutionaries don't quite realize who or what the enemy is. As Matt Simmons told a Pentagon audience in 2006, "Maybe the enemy is us."

Derrick Jensen was primarily known in the late 1990s and early 2000s for impassioned prose in defense of nature and for appreciating the rights of species (including people) to have viable habitats. His early books inspired tree-sitters in ancient redwoods to redouble their efforts. When I heard him speak in 2000 at Humboldt State University in Arcata, California (some call it Ecotopia) he opened his talk with "When I get up in the morning I wonder if I should go blow up a dam." He said it with a smile, to get across a point that the ecosystem's time is running out. Even Bruce Babbitt was advocating the removal of dams. Jensen was then primarily a journalist, interviewing thinkers such as Thomas Berry and even me for The Sun magazine.

By 2006 he had changed into an advocate for violence against humans. He was still eloquent regarding the ecological crisis. But in speeches he also was pointing young anarchists in the direction of combating the police on the streets, since the police would seem to represent the big polluting interests' hold on society. In 2007 I saw that his T-shirts for sale on his Web site depicted images of shooting bad guys. (Jensen's webmaster responded to this article and said the images were never there.) I asked to sit down with him to discuss these issues but he wasn't interested.

Jensen says there is a militant Earth defense movement that anyone -- anyone who cares about species extinction -- should join. When I disagreed in a listserve exchange, where I called violence against human an infantile strategy, his response was to say if he knew I was going to attack his work he would not have put me in his books.

He does not seem to realize that not only is a militant Earth protection movement minuscule if it exists at all, and would be rejected or unsupported by the population at large when violent means would be employed; Jensen also seems to discount completely the potential for a Gandhian approach to transforming society to deal with lethal threats common to us all. He also ridicules lifestyle change as a strategy to save the planet, citing false analogies such as the French Resistance hypothetically having to fight Nazis on bicycles only instead of with cars too. Our "taking shorter showers," he says, will not save the world. What he doesn't see is that if lifestyle change were to spread quickly (voluntarily or involuntarily), and it resulted in few enough new cars purchased, the dominant economic and political system would fall quickly, more or less peacefully if done proactively.

As with Ted Rall, Jensen's including me in his books made me dismayed. Why would I want to be known for being cited prominently in any book called an anti-American manifesto -- a bit divisive and vague, right? And more objectionable is an author's promoting violence against humans with my name used even indirectly, when violence against people or animals is the opposite of my message.

For intelligent writers to take increasingly extreme positions (mixed with valid points) that Rall, Jensen and others have, shows that we are in an era of rising desperation, confusion and possible mass violence. I don't believe that social movements, militant or not, can compete with a collapsing economy or with nature "batting last." So we need to be realistic about what's coming down and how the fundamental, wrenching transformation or destruction will come about. At the same time, resisting The System is entirely appropriate: people need to stand up for their rights and for healthy nature, in part because taking action outside the influence of corporate and state propaganda is all too rare. Plus, the healthy, alternative social-relations and structures that have been put into place (or that can be created soon) on a small scale here and there will become hugely useful and valuable as collapse sets in. The "bad guy," we'll see, will have to be a part of the local-economies new paradigm. It's an unpleasant prospect to think of population size crashing down to whatever our diminished ecological carrying capacity is. But when it shakes out there will be more land available, empty buildings, and sudden urgency to cooperate with our neighbors for food production, clean water, and rebuilding society with a culture that can sustain life.

A posting to the SF Bay Oil listserve on January 2, 2011 alleged that the Rockefeller Foundation was a big player in a conspiracy to control world agriculture and do away with the small farmer in the U.S. Comparison was made with Stalin's policies. What is missed in "pointing the finger at the bad guy" is that today's system breeds individuals and behaviors that naturally flourish in the increasingly manipulated, manufactured environment. We have almost 7 billion people today, half of them off the land completely. My response on the listserve was:

A slave (-equivalent) society is [apparently] more essential the larger the population is. And the larger the population is -- no matter how well provided-for it is or how free to vote for whomever -- the less ability there is for the average person to live off the land (ideally not as a serf or worker but a natural being) and be truly free.

There doesn't have to be an insidious, conscious plot by foundations and bankers to stamp out small farmers; the market system does it: as the world has found out, U.S. foreign policy has much to do with militarily forcing countries to be safe for democracy -- and corporate interests! Phil Ochs sang of it in a song released exactly 45 years ago, Cops of the World.

Cash-crops maximized to pay off national debt for "development" and to create jobs to "eliminate poverty" are generally a scam that hurts us all, including the entire ecosystem. And yes, the U.S. is well on the way to becoming a Third World nation in most of its sectors due in part to accelerated offshore hiring and outsourcing.

Another approach to fighting inequality, oppression and violence is from the impeccably logical Robert Jensen, journalism professor and author. He is a moralist and activist who calls upon us to do our best for our community. What set him off for his latest commentary January 2 was a column titled “Yes, the Greatest Country Ever,” by Rich Lowry of the National Review.

Robert Jensen's comeback was “'Greatest nation' rhetoric roars back." In it he points us to his 2004 book Citizens of the Empire: The Struggle to Claim Our Humanity, which offers common-sense responses for us today as we get ready for a more right-wing Congress. In the book he deconstructs “the greatest nation” rhetoric and challenges the concept of patriotism. These are difficult subjects, but it helps that whoever tackles them knows, as Jensen happens to know, that collapse is upon us. In a 2010 essay he made clear that he feels collapse's thoroughly depressing aspect must be openly discussed. Once we do that and check out better lifestyles in community, there might be something to raise our glasses to: peace, and minimal violence and confusion.

Jan Lundberg is founder of Culture Change.